Monday, April 11, 2011

Breakfast Smoothie...... Get Juiced up !

Breakfast is the most important meal of the day. It gives us the energy to make it through the day and keeps our metabolism high as well. It’s very easy to skip breakfast with everything we have going on in the morning. Fixing a healthy and nutritious breakfast just doesn’t seem doable...... So what do you do?  The solution is a simple breakfast smoothie. Smoothies are fast, easy and a  healthy way to start your day. 

Orange, Strawberry and Banana Smoothie
  • 3/4 cup chilled orange juice
  • 1 cup fresh strawberries
  • 1 ripe banana
  • ice cubes
Toss all of the above into a blender and process until smooth and frothy.

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